
Monday, February 16, 2009
Friday, January 16, 2009
Update
Good evening to all. I hope that everyone in Cleveland is staying warm on this chilly weekend!! Nothing major going on with me. I am happy to report that I went to the Nutritionist today and she told me that I have lost 71% of my excess body weight! She also talked to me about a goal weight, which is something that I have never set for myself. We worked together and set a goal weight.
I will let you know when I hit it.
Stay warm.....Love to all.
Dawn
I will let you know when I hit it.
Stay warm.....Love to all.
Dawn
Friday, January 2, 2009
Happy New Year. I can't believe it is 2009 already! Amazing how quickly time is passing. I continue to lose weight at a more reduced rate, I have introduced new foods into my diet and have been tolorating them well. I have my one year appointment next week with my doctor, I had blood work drawn last week, hopefully the labs are ok.
Everyone has been asking me how Isabella is doing since her finger injury in November, I am happy to report she is healing well. Her quote to the doctor the other day was "I can finally be normal again". Thanks for all the prayers.
Cheers to a new year and another chance for us to get it right ~Oprah Winfrey
Everyone has been asking me how Isabella is doing since her finger injury in November, I am happy to report she is healing well. Her quote to the doctor the other day was "I can finally be normal again". Thanks for all the prayers.
Cheers to a new year and another chance for us to get it right ~Oprah Winfrey
Saturday, December 27, 2008
ONE YEAR TODAY
Sunday, November 30, 2008
The holidays
Well I would be lying if I didn't tell you that I am nervous about the holidays. All the eating, drinking and being Merry scares me. I know that I am much more disciplined then I think I am but only time will tell. I survived thanksgiving and did very well eating. I drank alot of water during the day so I was full on liquids not food. My dinner consisted of turkey, soup and a little mashed potatoes.
I have come so far in 11 months that I can't help myself but smile. I know this sounds crazy but I am really proud of myself.
Saturday, November 22, 2008
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